|
Zeit
|
Dauer | Kategorie | Name |
| Montag | |||
| 09:15 - 10:15 | 60 Min. | BBP (Bauch Beine Po) | Sabina |
| 10:15 - 11:15 | 60 Min. | Step Basic + Hanteln | Sabina |
| 17:15 - 18:15 | |||
| 18:15 - 19:15 | 60 Min. | Bodywork | Sabina |
| 19:15 - 20:15 | 60 Min. | Pilates | Sabina |
| Dienstag | |||
| 09:15 - 10:15 | 60 Min. | Bodywork | Elisabeth |
| 10:15 - 11:15 | 60 Min. | Pilates | Sabina |
| 18:15 - 19:15 | 60 Min. | entfällt wg. Urlaub | Natascha |
| 19:15 - 21:45 | 120Min. | Box Power | Mr. Lewis |
| Mittwoch | |||
| 09:15 - 10:15 | 60 Min. | Langhantel | Natascha |
| 10:15 - 11:15 | 60 Min. | Rücken-Training |
Natascha |
| 18:15 - 19:15 | 60 Min. | Power Balance | Ramiro |
| 19:15 - 20:15 | 60 Min. | Dance Aerobic | Ursula |
| Donnerstag | |||
| 09:15 - 10:15 | 60 Min. | Step Basic + Kräftigung | Sabina |
| 10:15 - 11:15 | 60 Min. | BBP | Sabina |
| 18:15-19.15 | 60 Min. | Pilates | |
| 19:15-21.15 | 120Min. | Box Power | Mr. Lewis |
| Freitag | |||
| 09:15 - 10:15 | 60 Min. | Langhantel | Sabina |
| 10:15 - 11:15 | 60 Min. | Power Balance | Natascha |
| 18:15 - 19:15 | 60 Min. | Step | Susi |
| 19:15 - 20:15 | 60 Min. | Bodywork | Susi |
| Samstag | |||
| 09:15 - 10:15 | 60 Min. | Pump & Step | Martina |
| 10:15 - 11:15 | 60 Min. | Pilates | Martina |
| 18:15 - 19:45 | 90 Min. | Box Power | Mr. Lewis |
| Sonntag | |||
| 09:15 - 10:15 | 60 Min. | Pilates | Kristina |
| 10:15 - 11:45 | 90 Min. | Nordic Walking | Natascha |
| 10:15 - 11:15 | 60 Min. | Bodywork | Kristina |
| 18:15 - 19:15 | 60 Min. | Step | Caroline |
